Which Niyama encapsulates the concept of surrender to a higher power?

Ishvara Pranidhana is the Niyama that embodies the concept of surrender to a higher power. This practice involves dedicating one's actions and thoughts to a higher consciousness or divine presence. It emphasizes the importance of letting go of the ego and trusting in a greater force, which allows for profound spiritual growth and inner peace. Through this surrender, practitioners cultivate a sense of humility and acceptance, recognizing that they are part of something much larger than themselves. This Niyama can lead to a deeper connection with oneself and the universe, enhancing one’s yogic journey.

In contrast, Saucha refers to purity and cleanliness, both in body and mind. Santosha is the practice of contentment and finding joy in the present moment. Svadhyaya means self-study, encouraging individuals to reflect on their thoughts and behaviors in a quest for deeper understanding. While all of these concepts are vital within the yogic philosophy, it is Ishvara Pranidhana that specifically focuses on the act of surrendering to a higher power.