Which Guna is associated with inertia?

The Guna associated with inertia is Tamas. In the philosophy of Yoga and Samkhya, the three Gunas describe different qualities or characteristics of nature and behavior. Tamas represents darkness, stagnation, and inertia. It is characterized by heaviness, lethargy, and a lack of movement, which can lead to dullness and ignorance.

When Tamas predominates in an individual, it can manifest as a lack of motivation, lethargy, and a disinterest in engaging with life or pursuing knowledge and growth. Understanding Tamas is crucial for yoga practitioners, as recognizing its influence can guide individuals towards cultivating more Sattvic qualities, which are associated with clarity, lightness, and knowledge, or balancing Rajas, which is associated with activity and dynamism. This insight helps practitioners navigate their own tendencies and move towards a more balanced state of being.

In contrast, Sattva represents purity and harmony, Rajas is related to activity and passion, and Shakti refers to energy and empowerment, none of which embody the inert qualities associated with Tamas.