In yoga, what is the goal of practicing the Yamas?

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The goal of practicing the Yamas in yoga is indeed to inform ethical behavior towards self and others. The Yamas, which are the first of the eight limbs of yoga outlined in the Yoga Sutras of Patanjali, serve as ethical guidelines that practitioners can apply to their daily lives. They include concepts such as non-violence (ahimsa), truthfulness (satya), non-stealing (asteya), moderation (brahmacharya), and non-possession (aparigraha). By adhering to these principles, individuals not only cultivate their own character and morality but also foster better relationships with others, creating a harmonious environment both internally and externally. This ethical framework lays the foundation for a deeper spiritual practice and personal growth, which is vital in yoga.

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